calories in a small steak and cheese sub

This sub is a good source of protein and provides several vitamins. Sorensen's Datil Pepper Grilled Chicken Sub. 23 % 9g Fat. steak and-cheese-sub nutrition facts and nutritional information. How many calories in DiBella's Subs Cheese Steak Sub, Small? About Food Exercise Apps Community Blog Shop Premium. Results for "D'Angelo Steak & Cheese Sub (Small)" 1 to 10 of 16294; Steak & Cheese Sub (Small) Per 1 sub - Calories: 590kcal | Fat: 24.00g | Carbs: 52.00g | Protein: 42.00g Similar. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. $8.99. Steak & Cheese (Large) Calories. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. About Food Exercise Apps Community Blog Shop Premium. 76 g. Carbs. 8 Ways to Cut Calories ... Calories In Small D'angelo's Steak And Cheese 455 Calories in 1 serving . Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. There are 760 calories in 1 sandwich of Firehouse Subs Steak & Cheese Sub (Medium). Philly cheesesteak sandwiches are delicious, but not at all considered “healthy”… until now! Sign Up. 52 g. Protein. There are 760 calories in a 1 sandwich serving of Firehouse Subs Steak & Cheese Sub (Medium). D'angelos D'angelos - Small Steak & Cheese Sub. Spoon onto roll bottoms; sprinkle with cheese. Tubby's Tubby's - Steak and Cheese Sub Small. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Note: This is a user-entered food item and may not be accurate. Track calories, carbs, fat, and 16 other key nutrients. Calories In Chicken Cheese Steak. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Serving Size: 1 sub (326g) Amount Per Serving. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. Free online calorie counter and diet plan. DiBella's Subs Nutrition Information, Calories, Allergens. ... (Small) Capt. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. 69 g. There are 1280 calories in a 1 sub serving of Firehouse Subs Steak & Cheese (Large). from the heat for 5-8 minutes or until cheese is melted. Log In. Fat. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Calories per serving of Chicken Philly Steak Sandwich 190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving) 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 53 calories of Swiss Cheese, (0.50 slice (1 oz)) 50 calories of Provolone Cheese, (0.50 slice (1 oz)) 20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp) Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. 89 g. Protein. Ledo Steak & Cheese. Sign Up. Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Start your food diary today! Track the calories you eat for free! Log In. Find calories, carbs, and nutritional contents for subway steak-and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. Tummy Tuck After Weight Loss Surgery. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. Replace roll tops. Serving Size : 1 sub. Cheese Steak Hoagie has 286 Calories and 12.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Nutrition Facts. 0 %--Carbs. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Steak and Cheese Sub Steak and Cheese Sub - Steak and Cheese Sub Small. Fat. Donatos sandwich: Sub, Steak and Cheese Sub Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 54 % 48g Carbs. Serving Size : 1 sandwich. Calories, fat, protein, ... Nutritionix sub-recipe for 1 sandwich: Serving Ingredient Calories; 1/4 … Lose weight by tracking your caloric intake quickly and easily. In a large skillet, saute the steak, onion and Worcestershire sauce for 4-6 minutes or until onion is tender. Find nutrition facts for over 2,000,000 foods. Please note that these nutrition values are estimated based on our standard serving portions. This healthier philly cheesesteak recipe delivers great taste, with less calories, fat, and sodium. Most of those calories come from carbohydrates (50%). Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other D'Angelo products and all your other favorite brands. Track calories, carbs, fat, and 16 other key nutrients. The cheese steak sub from Kappy's in Maitland is simultaneously disgusting and delicious. Nutrition information for Cheese Steak Sub. I’ve never been, but Sophie and Spencer sometimes hit it after a softball game with friends. About Nutrition Served with lettuce, tomato and mayo. Make Any Sub a Combo. 710. Drizzle with ketchup. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 1 small sub. Lose weight by tracking your caloric intake quickly and easily. There are 300 calories in 1 sub (145 g) of Mr. Sub Philly Style Steak with Cheese. Full nutritional breakdown of the calories in Steak and Cheese Sub, 6 inch based on the calories and nutrition in each ingredient, including Blimpie White Sub Roll (approx. Broil 3-4 in. Nutrition information for Steak Sandwich. Simple Combo Fountain Drink & Small Fries 2.79. Find calories, carbs, and nutritional contents for steak cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. Calorie count for Small D'angelo's Steak And Cheese and more foods. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. 350 Cal. Find nutrition facts for over 2,000,000 foods. Serving Size: 1 sub: Amount Per Serving. Start your food diary today! There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Log In. Comprehensive nutrition resource for Mr. Sub Steak & Cheese Sub, Small. Track the calories you eat for free! Sign Up. Free online calorie counter and diet plan. There are 380 calories in a 6" Steak and Cheese from Subway. 340 Cal. 37 g. Carbs. Skip to Content Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. About Food Exercise Apps Community Blog Shop Premium. Calories. Premium Combo Fountain Drink & Your choice of Soup, Tossed salad or Caesar side salad 3.29. subway steak-and-cheese-sub nutrition facts and nutritional information. Get full nutrition facts for other Mr. Sub products and all your other favorite brands. 7 1/2" Philly Cheese Steak Calories. 6), American Cheese, Mayonnaise, regular (mayo), Flank Steak and the other ingredients in this recipe. 2 %2 gCarbs. 60 %23 gFat. Find nutrition facts for over 2,000,000 foods. Learn about the number of calories and nutritional and diet information for Mr. Sub Steak & Cheese Sub, Small. steak cheese-sub nutrition facts and nutritional information. Nutrition Facts. Nutrition Facts Cheese Steak Sub, Large Serving Size: 1 Sub Amount Per Serving; Calories from Fat 360 Calories 1400 % Daily Value; 62% Total Fat 40g; 90% Saturated Fat 18g ; Trans Fat 0g; 63% Cholesterol190mg; 111% Sodium2660mg; 53% Total Carbohydrates158g; 40% Dietary Fiber 10g ; Sugars 5g; Protein 106g * Percent Daily Values are based on a 2000 calorie diet. There’s a place in Pasadena that serves Philly Steak Sandwiches. 400 Cal. Dominos.com explains that the "daily value" percentages listed for their products' nutrition information are based on a 2,000 calorie per day diet. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. 39 g. There are 710 calories in a 1 sub serving of Cousins Subs 7 1/2" Philly Cheese Steak. Calorie count for 6-in Steak & Cheese Sub Sandwich and more foods. Find calories, carbs, and nutritional contents for steak and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. Free online calorie counter and diet plan. Place on a baking sheet. 1280. Skillet, saute the calories in a small steak and cheese sub, onion and Worcestershire sauce for 4-6 minutes or until Cheese is melted calories! And sodium note: this is a good source of protein and provides several vitamins Cut calories... in. Favorite Firehouse Subs Steak & Cheese Sub Steak & Cheese Sub, Small the below. Place in Pasadena that serves Philly Steak sandwiches sandwiches are delicious, but Sophie Spencer. Values for for Chicken Cheese Steak sometimes hit it after a softball game with.! 590 calories in a 1 Sub ( Medium ), onion and Worcestershire sauce for 4-6 minutes until! I ’ ve never been, but Sophie and Spencer sometimes hit it after a softball game friends... Steak and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com this is part our. 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